Lee Avery 15:00 row
2,523
Meters
15:00.0
Time
2:58.3
Pace
131
Calories
110
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 129 |
March 09, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,523 | 2:58.3 | 62 | 512 | 131 | 27 | 110 |
| 3:00.0 | 434 | 3:27.3 | 39 | 435 | 21 | 31 | 104 |
| 6:00.0 | 505 | 2:58.2 | 62 | 512 | 26 | 26 | 109 |
| 9:00.0 | 524 | 2:51.7 | 69 | 537 | 28 | 26 | 113 |
| 12:00.0 | 538 | 2:47.2 | 75 | 557 | 28 | 28 | 114 |
| 15:00.0 | 522 | 2:52.4 | 68 | 535 | 28 | 26 | 114 |
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Workout Graph
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