Joni Bäckman 1:00:00 row

11,860

Meters

1:00:00.0

Time

2:31.7

Pace

649

Calories

143

Heart Rate

Average Watts100
Calories Per Hour649
Stroke Rate25
Stroke Count1494
Drag Factor159

August 26, 2026 21:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,860 2:31.7 100 649 649 25 143
15:00.0 2,974 2:31.3 101 648 162 25 142
30:00.0 2,969 2:31.5 101 652 163 25 143
45:00.0 2,953 2:32.3 99 644 161 25 144
1:00:00.0 2,965 2:31.7 100 652 163 25 146

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Workout Graph

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