Joni Bäckman 25:00 row
5,535
Meters
25:00.0
Time
2:15.5
Pace
330
Calories
162
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 176 |
August 21, 2026 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,535 | 2:15.5 | 141 | 792 | 330 | 26 | 162 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 786 | 131 | 27 | 161 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 798 | 133 | 26 | 164 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.