Joni Bäckman 40:00 row
8,663
Meters
40:00.0
Time
2:18.5
Pace
506
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 150 |
May 04, 2026 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,663 | 2:18.5 | 132 | 759 | 506 | 27 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 756 | 126 | 27 |
| 20:00.0 | 2,166 | 2:18.5 | 132 | 762 | 127 | 28 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 756 | 126 | 28 |
| 40:00.0 | 2,168 | 2:18.3 | 132 | 762 | 127 | 27 |
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Workout Graph
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