Joni Bäckman 40:00 row
8,637
Meters
40:00.0
Time
2:18.9
Pace
503
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 156 |
April 27, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,637 | 2:18.9 | 131 | 754 | 503 | 28 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 756 | 126 | 28 |
| 20:00.0 | 2,159 | 2:18.9 | 130 | 756 | 126 | 28 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 750 | 125 | 28 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 756 | 126 | 28 |
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Workout Graph
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