Joni Bäckman 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
102
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 198 |
December 02, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 612 | 102 | 21 |
| 2:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 25 |
| 4:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 22 |
| 6:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 21 |
| 8:00.0 | 348 | 2:52.4 | 68 | 570 | 19 | 20 |
| 10:00.0 | 351 | 2:50.9 | 70 | 570 | 19 | 21 |
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Workout Graph
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