Joni Bäckman 21097m row
21,097
Meters
1:45:55.4
Time
2:30.6
Pace
1180
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 1751 |
| Drag Factor | 90 |
October 16, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:55.4 | 21,097 | 2:30.6 | 102 | 668 | 1180 | 16 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 745 | 58 | 27 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 745 | 58 | 23 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 740 | 58 | 19 |
| 4:35.6 | 4,000 | 2:17.8 | 134 | 770 | 59 | 19 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 737 | 58 | 18 |
| 4:36.7 | 6,000 | 2:18.3 | 132 | 767 | 59 | 16 |
| 4:55.6 | 7,000 | 2:27.8 | 108 | 694 | 57 | 17 |
| 4:46.6 | 8,000 | 2:23.3 | 119 | 728 | 58 | 14 |
| 5:03.9 | 9,000 | 2:31.9 | 100 | 651 | 55 | 16 |
| 5:06.1 | 10,000 | 2:33.0 | 98 | 646 | 55 | 17 |
| 5:09.9 | 11,000 | 2:34.9 | 94 | 638 | 55 | 15 |
| 5:08.6 | 12,000 | 2:34.3 | 95 | 641 | 55 | 14 |
| 4:55.4 | 13,000 | 2:27.7 | 109 | 694 | 57 | 16 |
| 5:19.9 | 14,000 | 2:39.9 | 86 | 607 | 54 | 15 |
| 5:20.8 | 15,000 | 2:40.4 | 85 | 594 | 53 | 15 |
| 5:15.0 | 16,000 | 2:37.5 | 90 | 628 | 55 | 15 |
| 5:13.8 | 17,000 | 2:36.9 | 91 | 619 | 54 | 15 |
| 5:26.6 | 18,000 | 2:43.3 | 80 | 584 | 53 | 14 |
| 5:20.7 | 19,000 | 2:40.3 | 85 | 606 | 54 | 16 |
| 5:22.2 | 20,000 | 2:41.1 | 84 | 603 | 54 | 13 |
| 5:07.5 | 21,000 | 2:33.7 | 96 | 643 | 55 | 15 |
| 0:25.3 | 21,097 | 2:10.4 | 158 | 853 | 6 | 19 |
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Workout Graph
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