Sebas Mallmann 13:04 row
2,996
Meters
13:04.8
Time
2:10.9
Pace
188
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 118 |
May 10, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.8 | 2,996 | 2:10.9 | 156 | 862 | 188 | 22 | 150 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 23 | 145 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 852 | 71 | 22 | 145 |
| 13:04.8 | 725 | 2:07.4 | 169 | 915 | 47 | 23 | 162 |
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