Sebas Mallmann 1:00:03 row
11,343
Meters
1:00:03.3
Time
2:38.8
Pace
607
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
April 25, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.3 | 11,343 | 2:38.8 | 87 | 606 | 607 | 18 | 117 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 | 113 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 19 | 114 |
| 15:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 19 | 115 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 19 | 118 |
| 25:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 113 |
| 30:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 19 | 116 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 18 | 116 |
| 40:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 19 | 120 |
| 45:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 18 | 119 |
| 50:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 118 |
| 55:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 18 | 122 |
| 1:00:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 19 | 126 |
| 1:00:03.3 | 5 | 5:30.0 | 10 | 333 | 0 | 0 | 125 |
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