Sebas Mallmann 28:06 row
5,427
Meters
28:06.0
Time
2:35.3
Pace
294
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 115 |
March 30, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:06.0 | 5,427 | 2:35.3 | 93 | 627 | 294 | 20 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 21 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 21 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 28:06.0 | 588 | 2:38.1 | 88 | 619 | 32 | 20 |
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Workout Graph
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