Sebas Mallmann 4:38 row
1,006
Meters
4:38.3
Time
2:18.3
Pace
63
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 109 |
February 17, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,006 | 2:18.3 | 132 | 755 | 63 | 21 | 132 |
| 4:28.0 | 1,006 | 2:13.2 | 148 | 809 | 63 | 21 | 132 |
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Workout Graph
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