Sebas Mallmann 10000m row
10,000
Meters
55:12.0
Time
2:45.6
Pace
526
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
February 16, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:12.0 | 10,000 | 2:45.6 | 77 | 571 | 526 | 19 | 112 |
| 11:14.5 | 2,000 | 2:48.6 | 73 | 560 | 105 | 20 | 113 |
| 11:04.8 | 4,000 | 2:46.2 | 76 | 563 | 104 | 19 | 116 |
| 11:06.8 | 6,000 | 2:46.7 | 76 | 566 | 105 | 19 | 111 |
| 11:00.0 | 8,000 | 2:45.0 | 78 | 578 | 106 | 19 | 112 |
| 10:45.8 | 10,000 | 2:41.4 | 83 | 590 | 106 | 19 | 111 |
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Workout Graph
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