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Sebas Mallmann 15000m row

15,000

Meters

1:12:50.6

Time

2:25.6

Pace

848

Calories

128

Heart Rate

Average Watts113
Calories Per Hour698
Stroke Rate19
Stroke Count1437
Drag Factor111

February 13, 2026 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:50.6 15,000 2:25.6 113 698 848 19 128
2:29.9 500 2:29.9 104 672 28 20 112
2:29.8 1,000 2:29.8 104 648 27 20 115
2:30.8 1,500 2:30.8 102 668 28 19 118
2:30.5 2,000 2:30.5 103 645 27 20 118
2:30.1 2,500 2:30.1 103 671 28 20 120
2:29.6 3,000 2:29.6 105 673 28 19 121
2:31.6 3,500 2:31.6 100 641 27 19 122
2:28.8 4,000 2:28.8 106 677 28 21 123
2:26.4 4,500 2:26.4 112 688 28 20 125
2:28.7 5,000 2:28.7 106 677 28 19 126
2:26.6 5,500 2:26.6 111 687 28 19 126
2:25.5 6,000 2:25.5 114 692 28 19 128
2:27.8 6,500 2:27.8 108 682 28 19 127
2:26.6 7,000 2:26.6 111 687 28 18 126
2:25.5 7,500 2:25.5 114 717 29 19 129
2:26.0 8,000 2:26.0 112 690 28 19 130
2:23.4 8,500 2:23.4 119 728 29 21 131
2:24.9 9,000 2:24.9 115 695 28 19 131
2:25.6 9,500 2:25.6 113 692 28 19 129
2:26.0 10,000 2:26.0 112 690 28 20 131
2:20.6 10,500 2:20.6 126 742 29 20 136
2:23.9 11,000 2:23.9 117 725 29 20 133
2:23.0 11,500 2:23.0 120 730 29 19 133
2:23.3 12,000 2:23.3 119 703 28 20 135
2:20.4 12,500 2:20.4 126 743 29 20 138
2:21.0 13,000 2:21.0 125 740 29 20 138
2:16.1 13,500 2:16.1 139 793 30 21 145
2:24.0 14,000 2:24.0 117 700 28 20 136
2:22.1 14,500 2:22.1 122 734 29 20 138
2:22.1 15,000 2:22.1 122 734 29 21 136

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Workout Graph

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