Tadeu Araujo 500m row
500
Meters
2:50.1
Time
2:50.1
Pace
25
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 107 |
October 13, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.1 | 500 | 2:50.1 | 71 | 529 | 25 | 23 | 117 |
| 0:37.4 | 100 | 3:07.0 | 54 | 481 | 5 | 22 | 108 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 26 | 117 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 24 | 120 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 25 | 121 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 23 | 123 |
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Workout Graph
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