Tadeu Araujo 500m row
500
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 101 |
October 12, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.8 | 500 | 2:56.8 | 63 | 509 | 25 | 23 | 111 |
| 0:37.7 | 100 | 3:08.5 | 52 | 477 | 5 | 24 | 100 |
| 0:34.4 | 200 | 2:52.0 | 69 | 523 | 5 | 23 | 109 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 24 | 115 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 24 | 117 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 22 | 117 |
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Workout Graph
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