Alexander Tihme 5000m SkiErg
5,000
Meters
20:56.8
Time
2:05.6
Pace
318
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 659 |
| Drag Factor | 72 |
October 14, 2026 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.8 | 5,000 | 2:05.6 | 176 | 910 | 318 | 31 | 124 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 64 | 35 | 106 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 63 | 32 | 124 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 919 | 64 | 31 | 128 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 927 | 64 | 31 | 135 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 888 | 63 | 29 | 128 |
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Workout Graph
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