Alexander Tihme v1:00/2:00r...9 SkiErg
6,524
Meters
25:00.0
Time
1:54.9
Pace
459
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,960 |
| Overall Time | 43:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 43 |
| Stroke Count | 1011 |
| Drag Factor | 77 |
September 01, 2025 18:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,524 | 1:54.9 | 230 | 1101 | 43 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 48 | |
| r: 2:00 | 43 | |||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 43 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1080 | 42 | |
| r: 2:00 | 50 | |||||
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1080 | 40 | |
| r: 2:00 | 50 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 35 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1050 | 38 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1120 | 38 | |
| r: 2:00 | 46 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 47 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 57 | |
| r: 2:00 | 50 | |||||
| r436 |
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Workout Graph
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