Darcy Haggith 1x0:20/1:00r row
155
Meters
0:40.0
Time
2:09.0
Pace
10
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 155 |
| Overall Time | 1:40.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 11 |
| Stroke Count | 14 |
| Drag Factor | 155 |
August 24, 2026 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 155 | 2:09.0 | 163 | 900 | 11 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 21 |
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Workout Graph
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