Darcy Haggith 3x10:00/1:00r row
6,931
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,984 |
| Overall Time | 33:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 0 |
August 24, 2026 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931 | 2:09.8 | 160 | 846 | 17 | |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 846 | 17 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 17 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 846 | 17 | |
| r53 |
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Workout Graph
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