Darcy Haggith v17:00/1:00r...3 row
11,564
Meters
51:00.0
Time
2:12.3
Pace
697
Calories
131
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,603 |
| Overall Time | 53:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 117 |
July 23, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,564 | 2:12.3 | 151 | 820 | 18 | 131 | |
| 17:00.0 | 3,846 | 2:12.6 | 150 | 815 | 18 | 129 | |
| r: 1:00 | 18 | ||||||
| 17:00.0 | 3,850 | 2:12.4 | 151 | 822 | 18 | 131 | |
| r: 1:00 | 21 | ||||||
| 17:00.0 | 3,869 | 2:11.8 | 153 | 822 | 18 | 133 | |
| r39 |
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Workout Graph
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