Darcy Haggith 5x10:00/1:00r row
11,125
Meters
50:00.0
Time
2:14.8
Pace
658
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,213 |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 0 |
July 20, 2026 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,125 | 2:14.8 | 143 | 789 | 17 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 17 | |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 786 | 17 | |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 792 | 17 | |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 17 | |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 17 | |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.