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Darcy Haggith v2:00/r...20 row

9,011

Meters

40:00.0

Time

2:13.1

Pace

530

Calories

Rest Distance59
Rest Time4:00.0
Overall Distance9,070
Overall Time44:00.0
Average Watts148
Calories Per Hour795
Stroke Rate17
Stroke Count684
Drag Factor115

July 14, 2026 09:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,011 2:13.1 148 795 17
2:00.0 440 2:16.3 138 750 17
2:00.0 462 2:09.8 160 840 18
2:00.0 451 2:13.0 149 810 17
2:00.0 462 2:09.8 160 840 18
2:00.0 446 2:14.5 144 780 17
r: 1:00 16
2:00.0 443 2:15.4 141 780 17
2:00.0 461 2:10.1 159 840 18
2:00.0 447 2:14.2 145 780 17
2:00.0 459 2:10.7 157 810 18
2:00.0 446 2:14.5 144 780 17
r: 1:00 9
2:00.0 441 2:16.0 139 750 17
2:00.0 459 2:10.7 157 810 18
2:00.0 446 2:14.5 144 780 17
2:00.0 459 2:10.7 157 810 18
2:00.0 444 2:15.1 142 780 17
r: 1:00 19
2:00.0 444 2:15.1 142 780 17
2:00.0 454 2:12.1 152 810 18
2:00.0 446 2:14.5 144 780 17
2:00.0 458 2:11.0 156 810 18
2:00.0 445 2:14.8 143 780 17
r: 1:00 15
r59

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