Darcy Haggith 22:15 row
5,003
Meters
22:15.9
Time
2:13.5
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 101 |
May 23, 2026 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.9 | 5,003 | 2:13.5 | 147 | 813 | 302 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 22:15.9 | 507 | 2:14.0 | 145 | 794 | 30 | 19 |
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Workout Graph
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