Darcy Haggith 28:39 row

7,004

Meters

28:39.3

Time

2:02.7

Pace

452

Calories

Average Watts189
Calories Per Hour946
Stroke Rate22
Stroke Count651
Drag Factor42

May 19, 2026 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.3 7,004 2:02.7 189 946 452 22
5:00.0 1,167 2:08.5 165 864 72 22
10:00.0 1,196 2:05.4 177 900 75 21
15:00.0 1,224 2:02.5 190 948 79 23
20:00.0 1,243 2:00.6 199 984 82 23
25:00.0 1,255 1:59.5 205 996 83 24
28:39.3 920 1:59.1 207 1001 61 24

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Workout Graph

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