Darcy Haggith 11:16 row

2,508

Meters

11:16.3

Time

2:14.8

Pace

148

Calories

Average Watts143
Calories Per Hour787
Stroke Rate24
Stroke Count273
Drag Factor57

May 10, 2026 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Straigh arms entire workout. Legs and body hinge.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:16.3 2,508 2:14.8 143 787 148 24
5:00.0 1,043 2:23.8 118 696 58 24
10:00.0 1,168 2:08.4 165 864 72 25
11:16.3 298 2:08.0 167 849 18 24

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Workout Graph

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