Darcy Haggith 20:56 row
5,013
Meters
20:56.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 117 |
April 14, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,013 | 2:05.2 | 178 | 905 | 316 | 18 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 18 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 20:56.0 | 228 | 2:02.8 | 189 | 900 | 14 | 19 |
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Workout Graph
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