Darcy Haggith 30:01 row
6,746
Meters
30:01.3
Time
2:13.5
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 169 |
April 11, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,746 | 2:13.5 | 147 | 801 | 401 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 30:01.3 | 1,157 | 2:10.2 | 159 | 848 | 71 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.