Darcy Haggith 16:45 row
4,008
Meters
16:45.7
Time
2:05.4
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 118 |
April 08, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.7 | 4,008 | 2:05.4 | 177 | 905 | 253 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 16:45.7 | 433 | 2:02.0 | 192 | 953 | 28 | 22 |
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Workout Graph
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