Darcy Haggith 20:46 row
4,983
Meters
20:46.5
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 149 |
April 07, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.5 | 4,983 | 2:05.0 | 179 | 909 | 315 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 20:46.5 | 187 | 2:04.3 | 182 | 851 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.