Darcy Haggith 30:20 row
6,505
Meters
30:20.9
Time
2:19.9
Pace
376
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 115 |
April 04, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:20.9 | 6,505 | 2:19.9 | 128 | 743 | 376 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 48 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 18 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 30:20.9 | 76 | 2:17.5 | 135 | 688 | 4 | 14 |
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Workout Graph
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