Darcy Haggith v1000m/r...8 row
10,000
Meters
42:23.0
Time
2:07.1
Pace
627
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 42:23.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 116 |
March 23, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.0 | 10,000 | 2:07.1 | 170 | 887 | 21 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 36 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 859 | 18 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 936 | 20 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 22 |
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1076 | 24 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 22 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 20 |
| 8:56.5 | 2,000 | 2:14.1 | 145 | 798 | 17 |
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Workout Graph
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