Darcy Haggith 22:56 row
5,407
Meters
22:56.0
Time
2:07.2
Pace
335
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 108 |
March 09, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,407 | 2:07.2 | 170 | 876 | 335 | 21 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 22:56.0 | 692 | 2:07.1 | 170 | 879 | 43 | 21 |
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Workout Graph
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