Darcy Haggith 30:05 row
6,552
Meters
30:05.0
Time
2:17.7
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 116 |
February 17, 2026 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,552 | 2:17.7 | 134 | 759 | 381 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 30:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 |
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Workout Graph
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