Darcy Haggith 1x4702m/r row
4,702
Meters
19:59.5
Time
2:07.5
Pace
293
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,702 |
| Overall Time | 19:59.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 109 |
February 07, 2026 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 4,702 | 2:07.5 | 169 | 879 | 24 |
| 19:59.5 | 4,702 | 2:07.5 | 169 | 879 | 24 |
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Workout Graph
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