Darcy Haggith 10x5:00/r row
11,781
Meters
50:00.0
Time
2:07.3
Pace
735
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,781 |
| Overall Time | 50:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
January 28, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,781 | 2:07.3 | 170 | 882 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 22 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 864 | 20 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 21 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 20 |
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Workout Graph
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