Darcy Haggith 2x20:00/5:00r row
10,021
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
143
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,057 |
| Overall Time | 50:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 115 |
January 21, 2026 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,021 | 1:59.7 | 204 | 1000 | 23 | 143 |
| 20:00.0 | 4,979 | 2:00.5 | 200 | 987 | 23 | 140 |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 24 | 147 |
| r36 |
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Workout Graph
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