Darcy Haggith 10:00 row
2,416
Meters
10:00.0
Time
2:04.1
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 129 |
January 17, 2026 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,416 | 2:04.1 | 183 | 918 | 153 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 22 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 25 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |
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Workout Graph
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