Darcy Haggith 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 129 |
January 17, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 936 | 156 | 23 |
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 18 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 25 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 26 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 26 |
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Workout Graph
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