Darcy Haggith 0:39 row
110
Meters
0:39.6
Time
3:00.0
Pace
5
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 15 |
| Drag Factor | 129 |
January 17, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:39.6 | 110 | 3:00.0 | 60 | 454 | 5 | 23 |
| 0:39.6 | 111 | 2:58.3 | 62 | 454 | 5 | 23 |
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