Darcy Haggith 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
142
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 109 |
January 12, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1062 | 177 | 25 | 142 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 25 | 136 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 25 | 140 |
| 6:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 26 | 145 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 26 | 146 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 26 | 147 |
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Workout Graph
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