Darcy Haggith 3:04 row
688
Meters
3:04.4
Time
2:14.0
Pace
41
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 109 |
January 12, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.4 | 688 | 2:14.0 | 145 | 800 | 41 | 21 | 114 |
| 3:04.4 | 688 | 2:14.0 | 145 | 800 | 41 | 21 | 114 |
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