Darcy Haggith 10:00 row
1,588
Meters
10:00.0
Time
3:08.9
Pace
87
Calories
95
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 109 |
January 12, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,588 | 3:08.9 | 52 | 522 | 87 | 20 | 95 |
| 2:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 31 | 92 |
| 4:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 23 | 98 |
| 6:00.0 | 270 | 3:42.2 | 32 | 480 | 16 | 11 | 77 |
| 8:00.0 | 174 | 5:44.8 | 9 | 270 | 9 | 12 | 98 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 25 | 111 |
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Workout Graph
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