Darcy Haggith 45:07 row
10,071
Meters
45:07.1
Time
2:14.4
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 140 |
January 08, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.1 | 10,071 | 2:14.4 | 144 | 789 | 594 | 19 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 19 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 45:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 21 |
| 45:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 |
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Workout Graph
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