Darcy Haggith 19:04 row
4,035
Meters
19:04.9
Time
2:21.8
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 126 |
January 07, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.9 | 4,035 | 2:21.8 | 123 | 716 | 228 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 |
| 19:04.9 | 886 | 2:18.2 | 133 | 749 | 51 | 21 |
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Workout Graph
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