Darcy Haggith 21:27 row
5,000
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
65
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 145 |
December 13, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 858 | 307 | 19 | 65 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 65 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | |
| 21:27.6 | 342 | 2:08.0 | 167 | 863 | 21 | 19 |
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Workout Graph
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