Darcy Haggith 23:50 row
5,004
Meters
23:50.5
Time
2:22.9
Pace
288
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 110 |
December 12, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,004 | 2:22.9 | 120 | 724 | 288 | 22 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 34 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 23:50.5 | 865 | 2:13.2 | 148 | 796 | 51 | 19 |
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Workout Graph
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