Darcy Haggith 21:19 row
5,019
Meters
21:19.1
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 76 |
November 10, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,019 | 2:07.4 | 169 | 878 | 312 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 21:19.1 | 309 | 2:07.9 | 167 | 864 | 19 | 20 |
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Workout Graph
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