Darcy Haggith 10x1000m/r row
10,000
Meters
49:46.8
Time
2:29.3
Pace
555
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 49:46.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 119 |
November 06, 2025 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:46.8 | 10,000 | 2:29.3 | 105 | 668 | 22 |
| 5:37.6 | 1,000 | 2:48.8 | 73 | 543 | 38 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 15 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 16 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 14 |
| 5:33.0 | 1,000 | 2:46.5 | 76 | 627 | 21 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 22 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 574 | 40 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 617 | 24 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 17 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 16 |
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Workout Graph
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