Darcy Haggith 30:33 row
7,016
Meters
30:33.5
Time
2:10.6
Pace
425
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 102 |
October 29, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.5 | 7,016 | 2:10.6 | 157 | 834 | 425 | 21 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 21 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 30:33.5 | 127 | 2:11.8 | 153 | 752 | 7 | 20 |
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Workout Graph
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