Darcy Haggith v5:00/r...2 row
3,235
Meters
13:20.0
Time
2:03.6
Pace
281
Calories
| Rest Distance | 216 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,451 |
| Overall Time | 14:20.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 138 |
October 29, 2025 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,235 | 2:03.6 | 185 | 1264 | 20 | |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 30 | |
| r: 1:00 | 216 | |||||
| r216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.